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Gear Review: CEP compression socks

CEP compression products help you move better by improving circulation and oxygen flow to your muscles and tissues. The company has been around for decades and is the go to source for compression gear. They have one of the most extensive product lines around, tailored specifically for activities from running to triathlon to golf or general exercise.
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Try the Firefly Portable Recovery Device

Many popular marathons take place this spring and Firefly Recovery is the must-have tool for those running enthusiasts. Beloved by pro distance runners like Molly Seidel & Galen Rupp, this portable recovery tool increases blood flow and reduces soreness, allowing athletes to train harder to achieve their goals.
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A Guide to Picking Out the Perfect Pair of Running Shoes

Finding the perfect pair of running shoes can be a daunting task. With so many different styles, brands, and features to choose from, it’s hard to know where to start. But don’t worry – we’ve got you covered! Let's explore everything from cushioning types and arch support to shoe fit and lacing techniques. So read on for some information necessary to make an informed decision when purchasing your next pair of running shoes!
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Why Your Local Running Store Matters

There are a lot of places to buy running shoes nowadays—at a big sporting goods shop, at a mall chain store, at an online retailer, at a discount website or at a running specialty store. The best way to buy your next pair of running shoes is to walk into your local running specialty shop and spend a half hour trying on shoes with a knowledgeable shoe-fitter who knows how different shoes fit, feel and ride and what models might be best for the size and shape of your feet and the idiosyncrasies of your running gait.
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CBD vs. NSAIDs for athletes

No matter what sports they play, athletes are constantly under immense physical stress. They resort to different pain management techniques to cope with the daily aches. These can range from massages to medicines. Taking over-the-counter (OTC) pain relief medicines, widely known as NSAIDs, is a popular remedy. But over the past few years, many athletes have switched from these old-school techniques to modern ones.
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Can athletes use CBD cream to treat sunburns?

We all know how soft UV rays are for the skin. Though the sun is the largest source of vitamin D, constant exposure to the sun can lead to sunburns. It gets harsh and rough if not taken care of early. And, it is the most common problem faced by almost all athletes.
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How To Choose The Top Running Shoes

Running shoes are something that every runner needs. Without the best running shoes, you'll find that your runs aren't as enjoyable or as safe as possible. You may even end up with a severe injury which means no more running at all for quite some time. So how exactly can you choose the best running shoes?
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