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Come Run or Walk the Ugly Sweater 5K in Denver!

Get into the holiday spirit with the Christmas Sweater 5K! Runners and walkers, young and old, are invited to join us at Washington Park in Denver for a flat, fast course. Dress in a tacky sweater – the more tinsel, bows, reindeer and candy canes, the merrier. It’s not a fashion faux pas if you’re supposed to wear it!
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Register Now for the Ghosts and Goblins 5K and 10K!

The Ghosts and Goblins 5K will take place on Sunday, October 22, 2023 at City Park in Denver. With themed shirts, finisher’s medals, disposable bib chip timing, free photo downloads, and more, this is a great value and a family friendly fun run. The races kick off at 9am. Runners and walkers of all ages and paces are welcome.
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Run the Labor Day Half Marathon, 10K and 5K on Monday!

Celebrate the last blast of summer at the Labor Day Half Marathon, 10K and 5K on September 4. 2023. The race features a flat, fast half marathon, a 10K and a 5K. Let summer have its last hooray at Parker’s Salisbury Park, which is located about 30 minutes to the southeast of Denver. The race travels along the scenic banks of the Cherry Creek. This flat and fast course just might propel you to a new personal record! And if you’re in it just for the fun, well, we totally catch your drift. Runners and walkers of all abilities are welcome.
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Weight Gain and Muscle Gain

When people gain weight, they also gain muscle as the body adapts to be able to carry the heavier load. Hence, people with obesity tend to have a lot of muscle—more than leaner people!
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This Weekend! The Cookie Chase 5k in Denver!

The Cookie Chase 5K run and walk will return to Denver for a fourth year on Saturday, July 9, 2022 at Sloan’s Lake Park in Denver. With themed shirts, finisher’s medals, disposable bib chip timing, free photo downloads, and more, this is a great value and a family friendly fun run and walk. Runners and walkers of all ages and paces are welcome.
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July 4th Race Results

July 4th is the second largest running day in the country. Colorado had no shortage of events in 2026. There were at least 25 races across the state this year.
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