Colorado's running news, events and results source Thu, 16 Apr 2026 17:48:16 +0000 en-US hourly 1 https://www.coloradorunnermag.com/2026/04/16/what-colorado-women-runners-actually-need-from-their-training-shorts/ Thu, 16 Apr 2026 17:48:16 +0000 https://www.coloradorunnermag.com/?p=141924 Running in Colorado comes with a unique set of demands that flatlanders rarely consider. You are training between 5,000 and 10,000 feet, dealing with intense UV exposure, and navigating weather […]]]> https://www.coloradorunnermag.com/2025/10/20/why-winter-miles-hit-harder-in-colorado-and-how-to-stay-motivated-when-its-20-degrees/ Tue, 21 Oct 2025 05:59:00 +0000 https://www.coloradorunnermag.com/?p=132537 Running through a Colorado winter is a special kind of stubborn. When the temperature dips into the twenties and the sidewalks crunch under your shoes, it’s not just a workout anymore. It’s an act of defiance.]]> https://www.coloradorunnermag.com/2025/03/03/uv-protection-why-mens-sunglasses-matter-for-eye-health/ Tue, 04 Mar 2025 02:36:34 +0000 https://www.coloradorunnermag.com/?p=122003 For most men, shades are just a fashion accessory; however, sunglasses are much more than regular glasses when it comes to the real cause and way of wearing them. Eyeshades also are essential to protect your eyes from the sun's ultraviolet (UV) rays, which can cause long-term damage to your eyes. Prolonged exposure to ultraviolet rays has been associated with cataracts, macular degeneration, and other serious eye diseases.]]> https://www.coloradorunnermag.com/2025/01/27/stay-cool-and-focused-the-benefits-of-running-sunglasses/ Mon, 27 Jan 2025 21:20:01 +0000 https://www.coloradorunnermag.com/?p=121196 Running is an exhilarating experience that offers numerous physical and mental benefits. However, when you venture outside for a run, various environmental factors can impact your performance and enjoyment.]]> https://www.coloradorunnermag.com/2024/10/17/the-advantages-of-treadmills-with-screens-to-keep-you-entertained/ Thu, 17 Oct 2024 16:38:55 +0000 https://www.coloradorunnermag.com/?p=117630 Gone are the days when treadmills involved simply walking or running in a single direction on the machine. Most modern treadmills now come with screens that allow you to access different features, which makes the training process much more entertaining.]]> https://www.coloradorunnermag.com/2024/05/06/the-hydroshirt-a-new-take-on-hydration-gear-for-runners-launches-on-kickstarter/ Mon, 06 May 2024 11:43:00 +0000 https://www.coloradorunnermag.com/?p=110212 Vessel Athletics is debuting its first iteration of functional performance wear, introducing the world of runners to a fresh take on hydration gear. The Hydroshirt is a lightweight shirt that integrates a 1L water bladder, designed to let runners carry water seamlessly while eliminating the inconvenience of weight and slosh.]]> https://www.coloradorunnermag.com/2024/04/07/the-evolution-of-home-fitness-from-treadmills-to-interactive-bikes/ Sun, 07 Apr 2024 21:29:42 +0000 https://www.coloradorunnermag.com/?p=109165 The scene of home fitness has changed drastically over the last few decades. What started with essential tools such as dumbbells and jumping ropes has become a complicated set of equipment customized to meet different fitness needs and preferences. The treadmill, one of the leading icons of home gyms, has been the symbol of cardio fitness for decades.]]> https://www.coloradorunnermag.com/2024/01/23/the-cost-of-cushioned-running-shoes/ Tue, 23 Jan 2024 12:35:00 +0000 https://www.coloradorunnermag.com/?p=98355 Don’t hold your breath if you’ve been waiting for a barefoot running renaissance. Running shoes just keep getting beefier as brands pack in more and more cushioning that hoists the feet further from the ground.]]> https://www.coloradorunnermag.com/2023/11/17/super-shoes-have-blown-distance-running-into-a-new-stratosphere/ Fri, 17 Nov 2023 11:39:00 +0000 https://www.coloradorunnermag.com/?p=95906 Perhaps the most intense rivalry in distance running currently isn’t between two of the world’s top athletes, although it is being played out at major marathon races across the globe.]]> https://www.coloradorunnermag.com/2023/10/14/from-road-to-trail-exploring-the-best-shoes-for-different-terrain/ Sat, 14 Oct 2023 19:09:46 +0000 https://www.coloradorunnermag.com/?p=95358 Whether you're a seasoned runner, a recreational hiker, or someone who loves to explore different outdoor activities, the significance of the right footwear cannot be overstated. Shoes designed for specific terrains can drastically enhance comfort, improve performance, and minimize the risk of injuries.]]> https://www.coloradorunnermag.com/2023/10/01/seven-must-have-running-accessories/ Sun, 01 Oct 2023 16:24:14 +0000 https://www.coloradorunnermag.com/?p=95270 Running is an inexpensive sport, which is one of its greatest attributes. Some essential running equipment will make your runs simpler as you increase your mile count.]]> https://www.coloradorunnermag.com/2023/07/08/seven-products-that-are-athletes-favorite-this-2023/ Sat, 08 Jul 2023 08:21:00 +0000 https://www.coloradorunnermag.com/?p=93270 Countless products are designed to support athletes in their training, but which ones should you focus on? With nearly limitless options available, how do you know what will be most effective for achieving your athletic goals? This blog post dives into the 7 products athletes of all levels have found to be their top favorites this year. From high-tech sports equipment like GPS watches and heart rate monitors to supplements like protein powders and electrolyte tablets, discover why these products have become some of the must-haves for any athlete in 2023!]]> https://www.coloradorunnermag.com/2023/06/17/tailwind-nutrition-launches-dauwaltermelon-courtney-dauwalters-signature-watermelon-with-lime-flavored-endurance-fuel/ Sat, 17 Jun 2023 08:36:00 +0000 https://www.coloradorunnermag.com/?p=92679 Tailwind Nutrition, the leading provider of simple and complete sports nutrition products for athletes, introduces its newest Limited Edition Endurance Fuel flavor, ‘Dauwaltermelon’, inspired by Tailwind Nutrition athlete, Courtney Dauwalter. This new and refreshing flavor is a light and playful ode to the simplicity of those adventurous summer days of childhood. It provides a light, fruity watermelon taste with a hint of lime, that gives you everything you need so you can be in the moment, let your mind wander freely, and forget about the miles.]]> https://www.coloradorunnermag.com/2023/06/06/fitness-equipment-for-runners-essential-guide-for-performance-boost/ Tue, 06 Jun 2023 11:38:00 +0000 https://www.coloradorunnermag.com/?p=92299 Fitness equipment for runners comes in an array of options to enhance workout routines, improve performance, and keep track of progress. From high-tech gadgets to practical gear, there is a wide selection available to suit the needs and preferences of beginners and seasoned runners alike.]]> https://www.coloradorunnermag.com/2023/05/15/new-hydration-option-the-right-stuff/ Mon, 15 May 2023 10:53:00 +0000 https://www.coloradorunnermag.com/?p=91614 We all have hydration receptors throughout our body (both within the cells and extra-cellular). These receptors ensure our bodies maintain homeostasis or equilibrium (prevent dehydration). There are many causes of dehydration including, but not limited to: exercise, altitude, low humidity  environments, heat exposure and illness.]]>