Colorado's running news, events and results source Mon, 08 Jun 2026 19:37:28 +0000 en-US hourly 1 https://www.coloradorunnermag.com/2026/06/02/smart-ways-to-save-money-on-premium-running-gear/ Tue, 02 Jun 2026 07:34:00 +0000 https://www.coloradorunnermag.com/?p=145741 Finding top-tier running shoes and apparel can stretch your fitness budget quickly. High-quality performance gear comes with a premium price tag that shocks many fitness enthusiasts who want the best possible training experience.]]> https://www.coloradorunnermag.com/2026/06/01/why-more-runners-are-tracking-recovery-instead-of-just-mileage/ Tue, 02 Jun 2026 01:25:04 +0000 https://www.coloradorunnermag.com/?p=145469 For decades, runners have obsessed over weekly mileage totals, pace splits, and personal records. Training logs filled with numbers became badges of honor, and the mantra "more miles equals better performance" dominated running culture. But a growing number of runners are discovering that what happens between runs might be just as important as the runs themselves.]]> https://www.coloradorunnermag.com/2026/05/20/is-a-weight-vest-good-for-running/ Wed, 20 May 2026 20:54:23 +0000 https://www.coloradorunnermag.com/?p=145037 Running with a weighted vest has become increasingly popular among runners, fitness enthusiasts, and athletes looking to make their workouts more challenging. A weight vest adds extra resistance to your body while running, which can improve endurance, strength, and calorie burn. However, it also comes with potential risks if used incorrectly.]]> https://www.coloradorunnermag.com/2026/05/12/bonic-cycle-open-ear-headphones-offer-new-take-on-bone-conduction-technology/ Tue, 12 May 2026 11:35:00 +0000 https://www.coloradorunnermag.com/?p=144343 The rise of open-ear audio technology has transformed the way athletes listen to music during workouts, and the Bonic Cycle is one of the newer products aiming to meet the needs of runners, cyclists, and outdoor fitness enthusiasts.]]> https://www.coloradorunnermag.com/2026/04/16/what-colorado-women-runners-actually-need-from-their-training-shorts/ Thu, 16 Apr 2026 17:48:16 +0000 https://www.coloradorunnermag.com/?p=141924 Running in Colorado comes with a unique set of demands that flatlanders rarely consider. You are training between 5,000 and 10,000 feet, dealing with intense UV exposure, and navigating weather […]]]> https://www.coloradorunnermag.com/2025/10/20/why-winter-miles-hit-harder-in-colorado-and-how-to-stay-motivated-when-its-20-degrees/ Tue, 21 Oct 2025 05:59:00 +0000 https://www.coloradorunnermag.com/?p=132537 Running through a Colorado winter is a special kind of stubborn. When the temperature dips into the twenties and the sidewalks crunch under your shoes, it’s not just a workout anymore. It’s an act of defiance.]]> https://www.coloradorunnermag.com/2025/03/03/uv-protection-why-mens-sunglasses-matter-for-eye-health/ Tue, 04 Mar 2025 02:36:34 +0000 https://www.coloradorunnermag.com/?p=122003 For most men, shades are just a fashion accessory; however, sunglasses are much more than regular glasses when it comes to the real cause and way of wearing them. Eyeshades also are essential to protect your eyes from the sun's ultraviolet (UV) rays, which can cause long-term damage to your eyes. Prolonged exposure to ultraviolet rays has been associated with cataracts, macular degeneration, and other serious eye diseases.]]> https://www.coloradorunnermag.com/2025/01/27/stay-cool-and-focused-the-benefits-of-running-sunglasses/ Mon, 27 Jan 2025 21:20:01 +0000 https://www.coloradorunnermag.com/?p=121196 Running is an exhilarating experience that offers numerous physical and mental benefits. However, when you venture outside for a run, various environmental factors can impact your performance and enjoyment.]]> https://www.coloradorunnermag.com/2024/10/17/the-advantages-of-treadmills-with-screens-to-keep-you-entertained/ Thu, 17 Oct 2024 16:38:55 +0000 https://www.coloradorunnermag.com/?p=117630 Gone are the days when treadmills involved simply walking or running in a single direction on the machine. Most modern treadmills now come with screens that allow you to access different features, which makes the training process much more entertaining.]]> https://www.coloradorunnermag.com/2024/05/06/the-hydroshirt-a-new-take-on-hydration-gear-for-runners-launches-on-kickstarter/ Mon, 06 May 2024 11:43:00 +0000 https://www.coloradorunnermag.com/?p=110212 Vessel Athletics is debuting its first iteration of functional performance wear, introducing the world of runners to a fresh take on hydration gear. The Hydroshirt is a lightweight shirt that integrates a 1L water bladder, designed to let runners carry water seamlessly while eliminating the inconvenience of weight and slosh.]]> https://www.coloradorunnermag.com/2024/04/07/the-evolution-of-home-fitness-from-treadmills-to-interactive-bikes/ Sun, 07 Apr 2024 21:29:42 +0000 https://www.coloradorunnermag.com/?p=109165 The scene of home fitness has changed drastically over the last few decades. What started with essential tools such as dumbbells and jumping ropes has become a complicated set of equipment customized to meet different fitness needs and preferences. The treadmill, one of the leading icons of home gyms, has been the symbol of cardio fitness for decades.]]> https://www.coloradorunnermag.com/2024/01/23/the-cost-of-cushioned-running-shoes/ Tue, 23 Jan 2024 12:35:00 +0000 https://www.coloradorunnermag.com/?p=98355 Don’t hold your breath if you’ve been waiting for a barefoot running renaissance. Running shoes just keep getting beefier as brands pack in more and more cushioning that hoists the feet further from the ground.]]> https://www.coloradorunnermag.com/2023/11/17/super-shoes-have-blown-distance-running-into-a-new-stratosphere/ Fri, 17 Nov 2023 11:39:00 +0000 https://www.coloradorunnermag.com/?p=95906 Perhaps the most intense rivalry in distance running currently isn’t between two of the world’s top athletes, although it is being played out at major marathon races across the globe.]]> https://www.coloradorunnermag.com/2023/10/14/from-road-to-trail-exploring-the-best-shoes-for-different-terrain/ Sat, 14 Oct 2023 19:09:46 +0000 https://www.coloradorunnermag.com/?p=95358 Whether you're a seasoned runner, a recreational hiker, or someone who loves to explore different outdoor activities, the significance of the right footwear cannot be overstated. Shoes designed for specific terrains can drastically enhance comfort, improve performance, and minimize the risk of injuries.]]> https://www.coloradorunnermag.com/2023/10/01/seven-must-have-running-accessories/ Sun, 01 Oct 2023 16:24:14 +0000 https://www.coloradorunnermag.com/?p=95270 Running is an inexpensive sport, which is one of its greatest attributes. Some essential running equipment will make your runs simpler as you increase your mile count.]]>