New Hydration Option – The Right Stuff
We all have hydration receptors throughout our body (both within the cells and extra-cellular). These receptors ensure our bodies maintain homeostasis or equilibrium (prevent dehydration). There are many causes of dehydration including, but not limited to: exercise, altitude, low humidity …
Colorado Veterans Project to Host Ninth Annual Memorial Day Run & March
Colorado Veterans Project (CVP), one of the largest veteran-related nonprofits in Colorado, has announced that its annual Memorial Day Run & March, in partnership with the Special Forces Foundation, will be held on Saturday, May 20 at UCHealth Park, located at 4385 Tutt Blvd. in Colorado…
The Benefits of Combining Running and Weightlifting
Are you looking for a more effective way to improve your overall health and wellness? If so, then combining running and weightlifting could just be the answer you’re looking for!