Resources

As a runner, you have two jobs. One is to eat wisely to run well. The other is to stay healthy. That includes sleeping well, eating well, and living well (according to your values).
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Runners know the importance of year-round proper diet and nutrition, especially when they’re focused on training. As running breaks down and builds up our bodies, even the most dedicated of meal planners can miss a few nutrients. That’s…
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Many runners struggle with ‘hot spots,’ a pre-blister state that can lead to the formation of a blister. The UltraGlide is specifically designed to prevent hot spots with Balega’s unique, friction-free technology and will be available…
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What’s selling at running shoe stores? Here, four key retailers weigh in on winning brands and top trends and talk about what’s not moving.
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SportRx, makers of custom prescription sport sunglasses and snow goggles for athletes, is proud to introduce the new limited-edition Oakley/SportRx Flak 2.0 XL. SportRx is Oakley’s No. 1 optical account.
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Running is one of the world’s most popular physical activities. It’s excellent for your heart health, physique and happiness. The US has over 60 million runners alone, and they’re not slow-ing down. This sport is known for its…
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Having a dog is one of the most wonderful experiences you can ever had. However we must realize that dog ownership is also voluntary. Not only do you have the new responsibility to care for a living, breathing companion that has needs, you…
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Carnitine, chromium, anabolic steroids: Athletes have experimented with a broad array of aids in pursuit of performance edge. A popular — if unglamorous — one today that seems safe and backed by solid data: the juice of beets, for the…
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How many times have you been out on you hike or at a kid's track meet only to have to lug an empty water bottle around? Well, those days are now over thanks to Hydaway, the "collapsible, ultra-stashable, planet-friendly, go-anywhere way to…
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Living in Colorado, runners are blessed with an abundance of mountain and paved to explore. Whether or not you are looking for the beautiful natural scenery or a flat urban run, we have it all. And, one of the biggest things to worry about…
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