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USATF Colorado has announced it has unified its seven (7) championship events into a year-long Grand Prix – USATF Colorado Long Distance Running Grand Prix – that will add an additional $10,700 […]

Life Time is pleased to announce a new partnership with Trail Sisters, a women’s trail running community aimed at increasing participation and opportunity in trail running through inspiration, education and […]

Riley Stewart of Cherry Creek High School and Harrison Witt of Mountain Vista High School have been named Gatorade’s Colorado Track and Field Players of the Year. Riley Stewart (junior, Cherry […]

The Silver Rush 50 Run, owned and produced by Life Time, welcomed a field of approximately 615 runners representing 47 states and 5 countries to Leadville’s beautiful high country on […]

USA Triathlon announced its U.S. Olympic Triathlon Team, comprised of the five athletes who will represent the United States in triathlon competition at this summer’s Olympic Games Tokyo. Kevin McDowell (Geneva, Ill.) […]

The 2021 Vail Recreation District trail running season continues on June 19 at 9 a.m. with the Dynafit Summer Solstice Trail Run! This race, which takes place at Beaver Creek Resort, is the second event in the 2021 Dynafit Vail Trail Running Series. This year's race is presented by and benefits The Vail Valley Charitable Fund and offers a 10K and 5K.

Save $5 with coupon code “CORunner” today only! A new race experience and free public music festival is coming to Castle ROCK, CO on July 4th produced by RUN to […]

With global warming, runners are more likely to be training and competing in unusually hot weather. To effectively reduce the risk of exertional heat stroke (and death), runners should allow 10 to 14 days to acclimatize to exercising in hot weather. During acclimatization, your body adapts to dissipate more heat, thereby enabling you to run better in hot conditions.

Today’s runners are confronted with a plethora of foods and beverages containing low- or no-calorie sweeteners (LNCS): Diet Pepsi, Halo-Top ice cream, Gatorade Zero, Nuun. Questions arise: Are these products […]