The Garden of the Gods Ten Mile Run® has always had it all—a spectacular setting, a physically demanding course, competition in almost every age-group, excellent runner support, unique awards and great […]
The Denver Post – The Palisade Plunge, the new, 32-mile, first-of-its-kind mountain biking trail that runs from near the top of the Grand Mesa and drops some 4,000 total feet […]
The women’s Tour de France is set to be revived next year after a 33-year absence as race director Christian Prudhomme said it will be held after the men’s event. […]
CBS4 – A woman well-known in the Colorado cycling community was killed by a suspected DUI driver Sunday morning in Lakewood. Investigators says 46-year-old Gwen Erffmeyer Inglis was riding in […]
The 2021 Vail Recreation District trail running season gets underway on May 15 at 9 a.m. with the Dynafit Boneyard Boogie 13K Trail Run! This race, presented by and taking place in the Town of Eagle, […]
Leslie James – OutThereColorado.Com – Overcrowding, trespassing, environmental degradation, and other issues have led to the temporary closure of Colorado’s Decalibron Loop in Park County. The 8-mile loop leads to […]
BRIAN METZLER – TRAILRUNNERMAG.COM With a rise of nearly 2,011 feet in less than a mile, Colorado’s Manitou Incline is one of the hardest and steepest running trails in the country. It […]
MORGAN TILTON • 5280.COM Ponderosa pines and upland shrub glowed in the moonlight as Suzanne Stroeer, Lexi Miller, and Christin Douglas crested the Grand Canyon’s North Rim on October 23, 2020. They’d […]
On August 7, 1959, Arlene Pieper completed the Pikes Peak Marathon, a harsh mountain course in Manitou Springs, Colorado. She climbed 8,000 feet to the top of 14,000 feet and […]
Given that up to 90% of peak bone mass is reached by age 18 in females and age 20 in males, parents should encourage their kids to participate in bone-building sports. This means weight-bearing sports— such as soccer instead of swimming—during early puberty.