Garden of the Gods Race Adds Trail Run

The Garden of the Gods Ten Mile Run® has always had it all—a spectacular setting, a physically demanding course, competition in almost every age-group, excellent runner support, unique awards and great […]

A New Mountain Biking Trail Comes to Mesa County

The Denver Post – The Palisade Plunge, the new, 32-mile, first-of-its-kind mountain biking trail that runs from near the top of the Grand Mesa and drops some 4,000 total feet […]

Women’s Tour de France set for 2022

The women’s Tour de France is set to be revived next year after a 33-year absence as race director Christian Prudhomme said it will be held after the men’s event. […]

Dynanfit Vail Trail Running Series Kicks Off May 15

The 2021 Vail Recreation District trail running season gets underway on May 15 at 9 a.m. with the Dynafit Boneyard Boogie 13K Trail Run! This race, presented by and taking place in the Town of Eagle, […]

Popular Colorado 14er trail closed

Leslie James – OutThereColorado.Com – Overcrowding, trespassing, environmental degradation, and other issues have led to the temporary closure of Colorado’s Decalibron Loop in Park County. The 8-mile loop leads to […]

A Manitou Incline ‘Dino FKT’

BRIAN METZLER – TRAILRUNNERMAG.COM With a rise of nearly 2,011 feet in less than a mile, Colorado’s Manitou Incline is one of the hardest and steepest running trails in the country. It […]

Bone health for kids

Given that up to 90% of peak bone mass is reached by age 18 in females and age 20 in males, parents should encourage their kids to participate in bone-building sports. This means weight-bearing sports— such as soccer instead of swimming—during early puberty.