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A race of firsts and record pacing took place on the Glendover Golf Course in Portland, Oregon on December 7th. The field had nothing for Utah's individual champion Jane Hedengren's course record run of 16:32.7.

Trail running has become one of the fastest-growing outdoor sports, combining physical endurance with an exhilarating connection to nature. Unlike road running, trail running offers the challenge of uneven terrain, steep ascents, and ever-changing landscapes.

We live in a world that’s always lit up. Notifications buzz at breakfast. Emails arrive faster than thoughts. Social feeds scroll endlessly, promising connection but often leaving us more drained than fulfilled. The digital world, once a tool for productivity and entertainment, has quietly reshaped our nervous systems—and not for the better.

In our quick-moving digital age, online interactions are just as impactful as in-person ones. This holds particularly true for runners, who use social media to connect with others.

Running is more than just a workout—it’s a lifestyle embraced by millions for its physical, mental, and emotional benefits.

The University of Colorado Colorado Springs Track & Field team is excited to announce the UCCS United High School Meet Series held at the Mountain Lion Fieldhouse on December 15, 2024, January 26, 2025, and February 16, 2025, in conjunction with their home meets.

Vision impairments (VI) are becoming more common across the board. Globally, health experts estimate that about 2.2 billion people have some level of VI. In the US alone, over 50 million Americans over the age of 18 experience a degree of vision loss.

Team USA will compete in the third World Mountain and Trail Running Championships (WMTRC) slated for September 24-28, 2025, in Canfranc-Pirineos, Spain. This biennial event is organized by the World Mountain Running Association (WMRA), the International Association of Ultrarunners (IAU) and the International Trail Running Association (ITRA), with support from World Athletics.

Whether it be on the snow, track or trail, Ella Hagen cannot be stopped. The Summit senior won her second Class 4A cross country crown on Saturday at the Norris Penrose Event Center, adding to her impressive three-sport trophy case that already features championships in Nordic skate skiing as well as an array of track medals, including the 1,600-meter title.