Exercising to Attain a Perfect Body: A Futile Effort?

Body size, looks, and weight are concerns for many runners. Unlike some athletes who have to be light for a specific weight class (rowing, wrestling, mixed martial arts), runners want to be lighter because the culture surrounding their sport demands a svelte physique. The sport comes with a…

Hanging Lake Trail Hiking Reservations Now Reopened

Colorado's iconic Hanging Lake trail in Glenwood Springs is expected to reopen to the public on May 1, according to officials with White River National Forest. And this year, you may be able to drive right to the trail — instead of taking a shuttle.