Running Vests, Armbands or Belts?
Running Vests, Armbands or Belts? It’s the question every runner asks, but what is the best solution for ensuring a great run every time? Here are five things to consider when shopping for new running gear.
Cherry Creek’s Parker Wolfe named Gatorade national boys cross country runner of the year
Cherry Creek’s Parker Wolfe named Gatorade national boys cross country runner of the year after overcoming lingering effects of COVID-19. Wolfe, signed to run at the University of North Carolina, is first athlete from Colorado to win award.
Performance-enhancing probiotics
Elite runners have endurance, strength, strong minds, and the ability to recover from injuries. Could these positive traits be connected to the kinds of microbes in their guts (their microbiome)?