Colorado Runner - Colorado's running news, events and results source

Running is not just a physical activity; it's a gateway to improved fitness, mental clarity, and a healthier lifestyle. If you've been contemplating lacing up your sneakers and hitting the pavement, there's no better time than now to start. After all, you should never do tomorrow what you could do…

The American College of Sports (ACSM.org) is a professional organization for sport science researchers, exercise physiologists, dietitians, doctors, and athlete care-providers Each year, at ACSM’s Annual Meeting, more than 3,000 sports medicine professionals and scientists from around the globe…

Celebrating its 40th year, the world-famous Leadville Trail 100 Run presented by La Sportiva race returned to Leadville, the pinnacle finale event of the 2023 Leadville Race Series. The event welcomed a field of more than 700 runners ranging in age from 18 to 72 years old, representing 49 states and…