Resources

40 miles and a 17,000 feet of elevation gain (!), the Elk Park/Needleton loop through the Weminuche Wilderness in Colorado's San Juan Mountains is Jeff Valliere's favorite Colorado trail. Well known for his uphill running and climbing, Valliere, of Louisville, tells us all about this bucket list hike/run in the first installment of the VFuel Colorado Trail of the Month. 
Read More...

Rudy Project, creators of breakthrough performance sunglasses since 1985, has redefined cutting edge eyewear technology with the latest edition to the 2016 collection: the Tralyx™ and Tralyx SX. This powerfully simple and dynamic design platform takes Rudy Project a step forward into the future, while building upon 30 years of technical innovation in the performance eyewear industry.
Read More...

With fall right around the corner, it’s time to put your summer cross country training program to the test. Here to get your adrenaline pumping is our review of the latest and best racing shoes available for your upcoming cross country season.
Read More...

Sage Rountree, America's leading expert on yoga for athletes, shares her fresh, accessible approach to practicing yoga every day in her new book Everyday Yoga, a colorful, lay-flat guide to yoga poses and routines. Everyday Yoga: At-Home Routines to Enhance Fitness, Build Strength, and Restore Your Body will be available in bookstores and online in June.
Read More...

Over the weekend a close friend and long-time Boulder runner confessed that he’d never visited Rocky Mountain National Park. The iconic park just outside of Estes Park turns 100 this year! And it’s full of great opportunities for adventure running.
Read More...

Get outside and get active this summer by challenging yourself to a triathlon. Between swimming, biking, and running, a triathlon will test your endurance and strength both physically and mentally. All the training and hard work will be worth it in the end when you run across the finish line with friends and family cheering you on.
Read More...

Triathlete Magazine, the world’s #1 triathlon publication, has named the Rudy Project Transition 46 as the ‘Best in Class’ transition bag. This versatile racing and training bag has been featured in the 2015 Buyer’s Guide, which hit stands recently.
Read More...

As many of you know, the GPS running watch market has exploded. Back in the day, it was Garmin or nothing. Now with the likes of Tom Tom, Timex, Nike, Polar, Suunto and a whole host of apps for you phone, the choice can become overwhelming. Add into the mix all of the activity trackers, and what's a runner to do!
Read More...

Exercise is medicine. That was a key messages highlighted at the 2014 Annual Meeting of the American College of Sports Medicine. Given that two-thirds of Americans are either overweight or […]
Read More...

Fit Snack, a curated monthly box filled with exclusive, health focused snack options, announces the release of its launch box. Each month Fit Snack subscribers will be motivated towards an active lifestyle with healthy snack selections, inspirational tips, and exclusive bonus items.
Read More...