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Sign up for the Flamingo Day 5K!

The Flamingo Day 5K run and walk will return for a fourth year on Sunday, June 4, 2023 at Sloan’s Lake Park in Denver. With themed shirts and finisher’s medals, the race is a fun way to stay healthy, active and motivated in your fitness goals.
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Athletes & GLP-1s: Helpful or Harmful?

GLP-1s work by curbing one's appetite and slowing gastric emptying. A user feels full for a long time because the food stays in the stomach longer. This curbs hunger and food noise—incessant thoughts about food that can fill one's brain.
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Road Runners Club of America Announces 2026 National Championship Event Series

The Road Runners Club of America (RRCA) is proud to unveil the 2026 RRCA National Championship Event Series, celebrating one of the longest-standing traditions in American distance running. Since its inception in 1958, the RRCA Championship Event Series has highlighted top-tier, community-focused races, while recognizing outstanding athletes across the Open, 40+, 50+, and 60+ age groups.
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Colorado Track and Field Future Stars

The distance side saw some underclassmen perform incredibly well at the Arcadia Invitational, on top of some huge breakout performances in the sprints and in the high jump, making this week's future stars segment very impressive!
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