<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Regional News Archives | Colorado Runner</title>
	<atom:link href="https://www.coloradorunnermag.com/category/regional-news/feed/" rel="self" type="application/rss+xml" />
	<link></link>
	<description>Colorado&#039;s running news, events and results source</description>
	<lastBuildDate>Mon, 19 Oct 2026 17:19:48 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<item>
		<title>Champions Rise and Make History at the 48th Bank of America Chicago Marathon</title>
		<link>https://www.coloradorunnermag.com/2026/10/21/champions-rise-and-make-history-at-the-48th-bank-of-america-chicago-marathon/</link>
		
		<dc:creator><![CDATA[News Editor]]></dc:creator>
		<pubDate>Wed, 21 Oct 2026 11:08:00 +0000</pubDate>
				<category><![CDATA[Regional News]]></category>
		<guid isPermaLink="false">https://www.coloradorunnermag.com/?p=152709</guid>

					<description><![CDATA[<div style="margin-bottom:20px;"><img width="1000" height="667" src="https://www.coloradorunnermag.com/wp-content/uploads/2026/10/Gregg-Fischer-Flanagan-Shrader-2-Chicago26.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" fetchpriority="high" srcset="https://www.coloradorunnermag.com/wp-content/uploads/2026/10/Gregg-Fischer-Flanagan-Shrader-2-Chicago26.jpg 1000w, https://www.coloradorunnermag.com/wp-content/uploads/2026/10/Gregg-Fischer-Flanagan-Shrader-2-Chicago26-300x200.jpg 300w, https://www.coloradorunnermag.com/wp-content/uploads/2026/10/Gregg-Fischer-Flanagan-Shrader-2-Chicago26-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></div>The Bank of America Chicago Marathon celebrated its 48th running Sunday as more than 54,000 participants made their way through 29 Chicago neighborhoods. Amos Kipruto (KEN) battled to the front in the men’s competition, breaking the tape in the second fastest time ever on U.S. soil, 2:01:09.]]></description>
		
		
		
			</item>
		<item>
		<title>BOLDERBoulder Co-Founder Steve Bosley Named to Colorado Sports Hall of Fame Class of 2027</title>
		<link>https://www.coloradorunnermag.com/2026/10/19/bolderboulder-co-founder-steve-bosley-named-to-colorado-sports-hall-of-fame-class-of-2027/</link>
		
		<dc:creator><![CDATA[News Editor]]></dc:creator>
		<pubDate>Mon, 19 Oct 2026 17:10:00 +0000</pubDate>
				<category><![CDATA[Athlete Profiles]]></category>
		<category><![CDATA[Regional News]]></category>
		<guid isPermaLink="false">https://www.coloradorunnermag.com/?p=152706</guid>

					<description><![CDATA[<div style="margin-bottom:20px;"><img width="1920" height="1440" src="https://www.coloradorunnermag.com/wp-content/uploads/2026/10/Bosley_Steve-CSHoF-logo.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" srcset="https://www.coloradorunnermag.com/wp-content/uploads/2026/10/Bosley_Steve-CSHoF-logo.jpg 1920w, https://www.coloradorunnermag.com/wp-content/uploads/2026/10/Bosley_Steve-CSHoF-logo-300x225.jpg 300w, https://www.coloradorunnermag.com/wp-content/uploads/2026/10/Bosley_Steve-CSHoF-logo-1030x773.jpg 1030w, https://www.coloradorunnermag.com/wp-content/uploads/2026/10/Bosley_Steve-CSHoF-logo-768x576.jpg 768w, https://www.coloradorunnermag.com/wp-content/uploads/2026/10/Bosley_Steve-CSHoF-logo-1536x1152.jpg 1536w, https://www.coloradorunnermag.com/wp-content/uploads/2026/10/Bosley_Steve-CSHoF-logo-86x64.jpg 86w" sizes="(max-width: 1920px) 100vw, 1920px" /></div>Steve Bosley, co-founder of the BOLDERBoulder 10K and the creative force behind one of the most recognized running events, has been named to the Colorado Sports Hall of Fame as part of the class of 2027.]]></description>
		
		
		
			</item>
		<item>
		<title>Register Now for the Ghosts and Goblins 5K and 10K!</title>
		<link>https://www.coloradorunnermag.com/2026/10/10/ghosts-and-goblins-5k-registration-now-open/</link>
		
		<dc:creator><![CDATA[Managing Editor]]></dc:creator>
		<pubDate>Sat, 10 Oct 2026 10:55:00 +0000</pubDate>
				<category><![CDATA[Regional News]]></category>
		<guid isPermaLink="false">https://www.coloradorunnermag.com/?p=90980</guid>

					<description><![CDATA[<div style="margin-bottom:20px;"><img width="2048" height="1366" src="https://www.coloradorunnermag.com/wp-content/uploads/2025/10/race_139699_248991_4894c8be-407c-4e0a-b55b-2f96b5360dc1-scaled.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" srcset="https://www.coloradorunnermag.com/wp-content/uploads/2025/10/race_139699_248991_4894c8be-407c-4e0a-b55b-2f96b5360dc1-scaled.jpg 2048w, https://www.coloradorunnermag.com/wp-content/uploads/2025/10/race_139699_248991_4894c8be-407c-4e0a-b55b-2f96b5360dc1-300x200.jpg 300w, https://www.coloradorunnermag.com/wp-content/uploads/2025/10/race_139699_248991_4894c8be-407c-4e0a-b55b-2f96b5360dc1-1030x687.jpg 1030w, https://www.coloradorunnermag.com/wp-content/uploads/2025/10/race_139699_248991_4894c8be-407c-4e0a-b55b-2f96b5360dc1-768x512.jpg 768w, https://www.coloradorunnermag.com/wp-content/uploads/2025/10/race_139699_248991_4894c8be-407c-4e0a-b55b-2f96b5360dc1-1536x1024.jpg 1536w" sizes="(max-width: 2048px) 100vw, 2048px" /></div>The Ghosts and Goblins 5K will take place on Sunday, October 22, 2023 at City Park in Denver. With themed shirts, finisher’s medals, disposable bib chip timing, free photo downloads, and more, this is a great value and a family friendly fun run. The races kick off at 9am. Runners and walkers of all ages and paces are welcome.]]></description>
		
		
		
			</item>
		<item>
		<title>Denver&#8217;s Abdi Hassan Wins Woodbridge Cross Country Classic in 13:35</title>
		<link>https://www.coloradorunnermag.com/2026/10/08/denvers-abdi-hassan-wins-woodbridge-cross-country-classic-in-1335/</link>
		
		<dc:creator><![CDATA[Managing Editor]]></dc:creator>
		<pubDate>Thu, 08 Oct 2026 10:48:00 +0000</pubDate>
				<category><![CDATA[Regional News]]></category>
		<guid isPermaLink="false">https://www.coloradorunnermag.com/?p=151982</guid>

					<description><![CDATA[<div style="margin-bottom:20px;"><img width="399" height="501" src="https://www.coloradorunnermag.com/wp-content/uploads/2026/09/images-1.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.coloradorunnermag.com/wp-content/uploads/2026/09/images-1.jpg 399w, https://www.coloradorunnermag.com/wp-content/uploads/2026/09/images-1-239x300.jpg 239w" sizes="auto, (max-width: 399px) 100vw, 399px" /></div>Northfield High School junior Abdinasir "Abdi" Hassan firmly established himself on the national high school cross-country radar on Saturday night, capturing the prestigious Doug Speck Boys Sweepstakes individual title at the 45th Annual Woodbridge Cross Country Classic.]]></description>
		
		
		
			</item>
		<item>
		<title>Boulder&#8217;s Drew Hunter Sets New American 5K Road Record of 13:14</title>
		<link>https://www.coloradorunnermag.com/2026/10/06/boulders-drew-hunter-sets-new-american-5k-road-record-of-1314/</link>
		
		<dc:creator><![CDATA[Managing Editor]]></dc:creator>
		<pubDate>Tue, 06 Oct 2026 10:41:00 +0000</pubDate>
				<category><![CDATA[Regional News]]></category>
		<guid isPermaLink="false">https://www.coloradorunnermag.com/?p=151979</guid>

					<description><![CDATA[<div style="margin-bottom:20px;"><img width="398" height="502" src="https://www.coloradorunnermag.com/wp-content/uploads/2026/09/images.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.coloradorunnermag.com/wp-content/uploads/2026/09/images.jpg 398w, https://www.coloradorunnermag.com/wp-content/uploads/2026/09/images-238x300.jpg 238w" sizes="auto, (max-width: 398px) 100vw, 398px" /></div>American distance runner Drew Hunter made history on September 19, 2026, setting a new American and NACAC area record in the road 5K at the World Athletics Road Running Championships in Denmark. Hunter currently lives and trains in Boulder, Colorado.]]></description>
		
		
		
			</item>
		<item>
		<title>Gray Wins 6th Pikes Peak Ascent Title</title>
		<link>https://www.coloradorunnermag.com/2026/10/03/gray-wins-6th-pikes-peak-ascent-title/</link>
		
		<dc:creator><![CDATA[Managing Editor]]></dc:creator>
		<pubDate>Sat, 03 Oct 2026 10:33:00 +0000</pubDate>
				<category><![CDATA[Regional News]]></category>
		<guid isPermaLink="false">https://www.coloradorunnermag.com/?p=151972</guid>

					<description><![CDATA[<div style="margin-bottom:20px;"><img width="618" height="406" src="https://www.coloradorunnermag.com/wp-content/uploads/2026/09/m-google-earth_orig.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.coloradorunnermag.com/wp-content/uploads/2026/09/m-google-earth_orig.jpg 618w, https://www.coloradorunnermag.com/wp-content/uploads/2026/09/m-google-earth_orig-300x197.jpg 300w" sizes="auto, (max-width: 618px) 100vw, 618px" /></div>Local legends and long-held dreams converged on America's Mountain over the weekend as the 2026 Pikes Peak Ascent and Marathon delivered spectacular storylines across 7,800 vertical feet of grueling terrain. Billed as "America’s Ultimate Challenge," the two-day event tested hundreds of elite and amateur runners on the historic, unforgiving switchbacks of the Barr Trail.]]></description>
		
		
		
			</item>
		<item>
		<title>5:17 &#8211; 2027 Boston Marathon Cut Off Time, Leaving 8,000+ Runners Out of the Race</title>
		<link>https://www.coloradorunnermag.com/2026/09/30/517-2027-boston-marathon-cut-off-time-leaving-8000-runners-out-of-the-race/</link>
		
		<dc:creator><![CDATA[Managing Editor]]></dc:creator>
		<pubDate>Thu, 01 Oct 2026 01:30:22 +0000</pubDate>
				<category><![CDATA[Regional News]]></category>
		<guid isPermaLink="false">https://www.coloradorunnermag.com/?p=151967</guid>

					<description><![CDATA[<div style="margin-bottom:20px;"><img width="2048" height="1365" src="https://www.coloradorunnermag.com/wp-content/uploads/2026/09/0415_marathon-st-05-scaled.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.coloradorunnermag.com/wp-content/uploads/2026/09/0415_marathon-st-05-scaled.jpg 2048w, https://www.coloradorunnermag.com/wp-content/uploads/2026/09/0415_marathon-st-05-300x200.jpg 300w, https://www.coloradorunnermag.com/wp-content/uploads/2026/09/0415_marathon-st-05-1030x687.jpg 1030w, https://www.coloradorunnermag.com/wp-content/uploads/2026/09/0415_marathon-st-05-768x512.jpg 768w, https://www.coloradorunnermag.com/wp-content/uploads/2026/09/0415_marathon-st-05-1536x1024.jpg 1536w" sizes="auto, (max-width: 2048px) 100vw, 2048px" /></div>On Tuesday, the Boston Athletic Association (B.A.A.) announced the cut-off time for the 131st Boston Marathon, set for Monday, April 19, 2027. The announcement says 33,649 athletes applied, and 25,630 have been accepted so far. ]]></description>
		
		
		
			</item>
		<item>
		<title>Cougar Ridge Classic introduces new 14K</title>
		<link>https://www.coloradorunnermag.com/2026/09/23/cougar-ridge-classic-introduces-new-14k/</link>
		
		<dc:creator><![CDATA[News Editor]]></dc:creator>
		<pubDate>Wed, 23 Sep 2026 17:50:00 +0000</pubDate>
				<category><![CDATA[Regional News]]></category>
		<guid isPermaLink="false">https://www.coloradorunnermag.com/?p=151476</guid>

					<description><![CDATA[<div style="margin-bottom:20px;"><img width="1200" height="801" src="https://www.coloradorunnermag.com/wp-content/uploads/2026/09/c707a1aa-4b79-494e-bb82-8af131f4f200.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.coloradorunnermag.com/wp-content/uploads/2026/09/c707a1aa-4b79-494e-bb82-8af131f4f200.jpg 1200w, https://www.coloradorunnermag.com/wp-content/uploads/2026/09/c707a1aa-4b79-494e-bb82-8af131f4f200-300x200.jpg 300w, https://www.coloradorunnermag.com/wp-content/uploads/2026/09/c707a1aa-4b79-494e-bb82-8af131f4f200-1030x688.jpg 1030w, https://www.coloradorunnermag.com/wp-content/uploads/2026/09/c707a1aa-4b79-494e-bb82-8af131f4f200-768x513.jpg 768w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></div>The Vail Recreation District invites trail runners to take on the third annual Cougar Ridge Classic 26K on Saturday, Sept. 26, 2026. New this year is a 14K!]]></description>
		
		
		
			</item>
		<item>
		<title>BOLDERBoulder Updates All-Time Single-Age Top-20 Lists; 219 New Additions and Ten New Records</title>
		<link>https://www.coloradorunnermag.com/2026/09/19/bolderboulder-updates-all-time-single-age-top-20-lists-219-new-additions-and-ten-new-records/</link>
		
		<dc:creator><![CDATA[News Editor]]></dc:creator>
		<pubDate>Sat, 19 Sep 2026 11:50:00 +0000</pubDate>
				<category><![CDATA[Regional News]]></category>
		<guid isPermaLink="false">https://www.coloradorunnermag.com/?p=151319</guid>

					<description><![CDATA[<div style="margin-bottom:20px;"><img width="1860" height="1240" src="https://www.coloradorunnermag.com/wp-content/uploads/2026/05/DCC-L-BOULDERboulder_JS20405.webp" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.coloradorunnermag.com/wp-content/uploads/2026/05/DCC-L-BOULDERboulder_JS20405.webp 1860w, https://www.coloradorunnermag.com/wp-content/uploads/2026/05/DCC-L-BOULDERboulder_JS20405-300x200.webp 300w, https://www.coloradorunnermag.com/wp-content/uploads/2026/05/DCC-L-BOULDERboulder_JS20405-1030x687.webp 1030w, https://www.coloradorunnermag.com/wp-content/uploads/2026/05/DCC-L-BOULDERboulder_JS20405-768x512.webp 768w, https://www.coloradorunnermag.com/wp-content/uploads/2026/05/DCC-L-BOULDERboulder_JS20405-1536x1024.webp 1536w" sizes="auto, (max-width: 1860px) 100vw, 1860px" /></div>Every Memorial Day, over 47,000 runners, joggers, and walkers add another chapter to BOLDERBoulder history. For a select group, their performance also earns them a place among the fastest ever for their age.]]></description>
		
		
		
			</item>
		<item>
		<title>When Running Is Too Much of a Good Thing</title>
		<link>https://www.coloradorunnermag.com/2026/09/16/when-running-is-too-much-of-a-good-thing/</link>
		
		<dc:creator><![CDATA[Managing Editor]]></dc:creator>
		<pubDate>Wed, 16 Sep 2026 10:09:00 +0000</pubDate>
				<category><![CDATA[Regional News]]></category>
		<guid isPermaLink="false">https://www.coloradorunnermag.com/?p=150579</guid>

					<description><![CDATA[<div style="margin-bottom:20px;"><img width="1627" height="1138" src="https://www.coloradorunnermag.com/wp-content/uploads/2025/05/Mens-Pro-Race-39.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.coloradorunnermag.com/wp-content/uploads/2025/05/Mens-Pro-Race-39.jpg 1627w, https://www.coloradorunnermag.com/wp-content/uploads/2025/05/Mens-Pro-Race-39-300x210.jpg 300w, https://www.coloradorunnermag.com/wp-content/uploads/2025/05/Mens-Pro-Race-39-1030x720.jpg 1030w, https://www.coloradorunnermag.com/wp-content/uploads/2025/05/Mens-Pro-Race-39-768x537.jpg 768w, https://www.coloradorunnermag.com/wp-content/uploads/2025/05/Mens-Pro-Race-39-1536x1074.jpg 1536w" sizes="auto, (max-width: 1627px) 100vw, 1627px" /></div>Athletes consistently train hard to optimize performance. They follow an effective exercise program with rest and recovery days. In comparison, compulsive exercisers move their bodies for reasons other than to enhance athletic performance.]]></description>
		
		
		
			</item>
		<item>
		<title>Parker Wolfe Leads Wild 3000m Race With Meet Record In Zurich</title>
		<link>https://www.coloradorunnermag.com/2026/09/07/parker-wolfe-leads-wild-3000m-race-with-meet-record-in-zurich/</link>
		
		<dc:creator><![CDATA[Managing Editor]]></dc:creator>
		<pubDate>Mon, 07 Sep 2026 10:22:00 +0000</pubDate>
				<category><![CDATA[Regional News]]></category>
		<guid isPermaLink="false">https://www.coloradorunnermag.com/?p=150587</guid>

					<description><![CDATA[<div style="margin-bottom:20px;"><img width="660" height="371" src="https://www.coloradorunnermag.com/wp-content/uploads/2026/09/6a90951b685fc.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.coloradorunnermag.com/wp-content/uploads/2026/09/6a90951b685fc.jpg 660w, https://www.coloradorunnermag.com/wp-content/uploads/2026/09/6a90951b685fc-300x169.jpg 300w" sizes="auto, (max-width: 660px) 100vw, 660px" /></div>The 2026 Diamond League Zurich delivered a thrilling race for Colorado native Parker Wolfe. He led a stacked men's 3000 meter race field across the finish line.]]></description>
		
		
		
			</item>
		<item>
		<title>Run the Labor Day Half Marathon, 10K and 5K on Monday!</title>
		<link>https://www.coloradorunnermag.com/2026/09/04/early-bird-pricing-for-the-labor-day-half-marathon-10k-and-5k-in-parker/</link>
		
		<dc:creator><![CDATA[Managing Editor]]></dc:creator>
		<pubDate>Fri, 04 Sep 2026 10:16:00 +0000</pubDate>
				<category><![CDATA[Regional News]]></category>
		<guid isPermaLink="false">https://www.coloradorunnermag.com/?p=89857</guid>

					<description><![CDATA[<div style="margin-bottom:20px;"><img width="2560" height="1707" src="https://www.coloradorunnermag.com/wp-content/uploads/2023/03/race_30929_163240_43f4bff5-0ce4-4e4d-84c7-aebf4bb5d23a-scaled.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.coloradorunnermag.com/wp-content/uploads/2023/03/race_30929_163240_43f4bff5-0ce4-4e4d-84c7-aebf4bb5d23a-scaled.jpg 2560w, https://www.coloradorunnermag.com/wp-content/uploads/2023/03/race_30929_163240_43f4bff5-0ce4-4e4d-84c7-aebf4bb5d23a-300x200.jpg 300w, https://www.coloradorunnermag.com/wp-content/uploads/2023/03/race_30929_163240_43f4bff5-0ce4-4e4d-84c7-aebf4bb5d23a-1030x687.jpg 1030w, https://www.coloradorunnermag.com/wp-content/uploads/2023/03/race_30929_163240_43f4bff5-0ce4-4e4d-84c7-aebf4bb5d23a-768x512.jpg 768w, https://www.coloradorunnermag.com/wp-content/uploads/2023/03/race_30929_163240_43f4bff5-0ce4-4e4d-84c7-aebf4bb5d23a-1536x1024.jpg 1536w, https://www.coloradorunnermag.com/wp-content/uploads/2023/03/race_30929_163240_43f4bff5-0ce4-4e4d-84c7-aebf4bb5d23a-2048x1365.jpg 2048w" sizes="auto, (max-width: 2560px) 100vw, 2560px" /></div>Celebrate the last blast of summer at the Labor Day Half Marathon, 10K and 5K on September 4. 2023. The race features a flat, fast half marathon, a 10K and a 5K. Let summer have its last hooray at Parker’s Salisbury Park, which is located about 30 minutes to the southeast of Denver. The race travels along the scenic banks of the Cherry Creek. This flat and fast course just might propel you to a new personal record! And if you’re in it just for the fun, well, we totally catch your drift. Runners and walkers of all abilities are welcome.]]></description>
		
		
		
			</item>
		<item>
		<title>BOLDERBoulder Co-Founders Steve Bosley and Frank Shorter Recognized Among Colorado’s 150 Most Influential Coloradans</title>
		<link>https://www.coloradorunnermag.com/2026/09/03/bolderboulder-co-founders-steve-bosley-and-frank-shorter-recognized-among-colorados-150-most-influential-coloradans/</link>
		
		<dc:creator><![CDATA[News Editor]]></dc:creator>
		<pubDate>Thu, 03 Sep 2026 18:00:00 +0000</pubDate>
				<category><![CDATA[Regional News]]></category>
		<guid isPermaLink="false">https://www.coloradorunnermag.com/?p=150498</guid>

					<description><![CDATA[<div style="margin-bottom:20px;"><img width="1538" height="1022" src="https://www.coloradorunnermag.com/wp-content/uploads/2026/09/Steve_Frank.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.coloradorunnermag.com/wp-content/uploads/2026/09/Steve_Frank.png 1538w, https://www.coloradorunnermag.com/wp-content/uploads/2026/09/Steve_Frank-300x199.png 300w, https://www.coloradorunnermag.com/wp-content/uploads/2026/09/Steve_Frank-1030x684.png 1030w, https://www.coloradorunnermag.com/wp-content/uploads/2026/09/Steve_Frank-768x510.png 768w, https://www.coloradorunnermag.com/wp-content/uploads/2026/09/Steve_Frank-1536x1021.png 1536w" sizes="auto, (max-width: 1538px) 100vw, 1538px" /></div>As Colorado celebrates the 150th anniversary of statehood, the Denver Post has recognized BOLDERBoulder co-founders Steve Bosley and Frank Shorter among the state’s 150 most influential and notable figures.]]></description>
		
		
		
			</item>
		<item>
		<title>Vail Trail Running Series Wraps Up With Meadowgold Trail Race</title>
		<link>https://www.coloradorunnermag.com/2026/08/31/vail-trail-running-series-wraps-up-with-meadowgold-trail-race/</link>
		
		<dc:creator><![CDATA[News Editor]]></dc:creator>
		<pubDate>Mon, 31 Aug 2026 20:00:00 +0000</pubDate>
				<category><![CDATA[Regional News]]></category>
		<guid isPermaLink="false">https://www.coloradorunnermag.com/?p=150266</guid>

					<description><![CDATA[<div style="margin-bottom:20px;"><img width="1200" height="801" src="https://www.coloradorunnermag.com/wp-content/uploads/2026/08/b98514a3-bc71-4b2f-8b40-cac96de89ffb.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.coloradorunnermag.com/wp-content/uploads/2026/08/b98514a3-bc71-4b2f-8b40-cac96de89ffb.jpg 1200w, https://www.coloradorunnermag.com/wp-content/uploads/2026/08/b98514a3-bc71-4b2f-8b40-cac96de89ffb-300x200.jpg 300w, https://www.coloradorunnermag.com/wp-content/uploads/2026/08/b98514a3-bc71-4b2f-8b40-cac96de89ffb-1030x688.jpg 1030w, https://www.coloradorunnermag.com/wp-content/uploads/2026/08/b98514a3-bc71-4b2f-8b40-cac96de89ffb-768x513.jpg 768w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></div>Join the Vail Recreation Department on Saturday, Sept. 12 for the MeadowGold 11K &#038; 5K, presented by the Town of Minturn. This event is the seventh and final race in the 2026 Vail Trail Running Series. ]]></description>
		
		
		
			</item>
		<item>
		<title>Hot Topics in Sports Nutrition from the American College of Sports Medicine</title>
		<link>https://www.coloradorunnermag.com/2026/08/18/hot-topics-in-sports-nutrition-from-the-american-college-of-sports-medicine/</link>
		
		<dc:creator><![CDATA[Managing Editor]]></dc:creator>
		<pubDate>Tue, 18 Aug 2026 10:59:00 +0000</pubDate>
				<category><![CDATA[Regional News]]></category>
		<guid isPermaLink="false">https://www.coloradorunnermag.com/?p=148617</guid>

					<description><![CDATA[<div style="margin-bottom:20px;"><img width="640" height="427" src="https://www.coloradorunnermag.com/wp-content/uploads/2026/08/89870917-DDD_7345.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.coloradorunnermag.com/wp-content/uploads/2026/08/89870917-DDD_7345.jpg 640w, https://www.coloradorunnermag.com/wp-content/uploads/2026/08/89870917-DDD_7345-300x200.jpg 300w" sizes="auto, (max-width: 640px) 100vw, 640px" /></div>Athletes commonly struggle with gastro-intestinal (GI) issues, ranging from nausea to diarrhea. Athletes who participate in running sports that jostle the intestines or exercise in the heat for prolonged bouts are particularly prone to GI distress.]]></description>
		
		
		
			</item>
	</channel>
</rss>
