Hughes, Macdonald win Leadville Trail 100

The world-famous Leadville Trail 100 Run presented by La Sportiva race returned to Leadville this weekend, the pinnacle finale event of the 2021 Leadville Race Series which is comprised of more than 15 mountain bike and trail running events each year. Event owner Life Time welcomed a field of 681 runners ranging in age from 19 to 78 years old, representing all 50 states and 13 countries, who toed the line at 4 a.m. with the ultimate goal of completing the 100-mile “Race Across the Sky” in under 30 hours.

Gray, McLaughlin Victorious at Pike Peak Ascent

Joseph Gray was again crowned king of the mountain, finishing the Pikes Peak Ascent in 2:12:07. Gray reached a cold and blustery summit more than 14 minutes before any other runner. In the women's race, Allie McLaughlin bested Ashley Brasovan by only one second.

Murphy and Gray defend titles at USATF Mountain Running Championships

This past Sunday, the Gnar Gnar trail race, presented by Go Beyond Racing, hosted the 2021 USA Track & Field (USATF) Mountain Running Championships. The Nike Trail-sponsored race took place at the Mt Hood SkiBowl resort with scenic views of nearby Mount Hood, Oregon. Despite poor air quality due to wildfires in the days leading up to the event, the air cleared enough for the races to kick-off as scheduled with over 240 runners toeing the start line at 3,600 feet above sea level.

4 Ways to Manage Chronic Back Pain as a Runner

Regular physical activity is the best way to keep your body in shape and make sure you're staying in peak physical condition. Running is certainly no exception to this rule. However, chronic back pain is relatively common for people who run regularly. It is often caused by overexertion, improper form, or running on irregular pavements or without proper running shoes. 

How Your Lifestyle Can Affect Your Health

As a runner, you will want to remain in tip-top health throughout the year, which can support your physical performance. Yet, your lifestyle choices can adversely impact your physical and mental health, which can stop you from reaching your fitness goals.

Training Planning Tips And Advice: Get Better Results Faster

When it comes to exercising, the start is the hardest part. If you too cannot find enough motivation to make exercising a habit, then remember that you are not alone. Many people fall victim to a sedentary lifestyle and despite their best efforts find i

The Top 4 Items To Help You Run Easier And Better

As a runner, you’re always looking for something that can provide you with a competitive advantage – ways to train better, methods to increase your endurance, and gear that will help you run faster.