Fa La La Half Marathon hosts 150 in Arvada

The All-Out Fa La La Half Marathon, 10K and 5K was able to proceed live and in-person on Saturday, with 147 runners tackling the course along the Ralston Creek Trail in Arvada.

Sports Nutrition: What Runners Should Be Eating

As a runner, you often wonder whether to eat whole grains, fruits, carbs, or proteins after a workout. By knowing what to eat and when to eat it, you can have an edge when running. The proper diet will build up your stamina and make you…

Salida’s Two Turkey Relay draws 20 teams

After a few years of blue skies and warm temperatures for the Two Turkey Relay, there was a return to colder, windier, and snowier weather for the 20th anniversary event.

Blue Sky Marathon handles winter weather with ease

The Blue Sky Marathon in Fort Collins was originally scheduled for mid October but had to be postponed due to the fires near the race location. The postponed race took place on November 14th with 127 intreped souls taking to the trails of…

Eclectic Edge Racing returning to Colorado

Eclectic Edge Racing originated in Colorado in 1988 when William Wyckoff expanded his passion for running and racing to include producing trail races throughout the Rocky Mountains. Over the years the race production company evolved into a…

The Great Candy Run returns to Wash Park

Just over 200 runners and walkers took to Washington Park in Denver for the annual Great Candy Run. Produced by HAL Sports, this year's race took on a different flavor due to COVID restrictions. While the biggest change was the size of the…

Runners take to City Park this weekend

3W Races held their first City Park 5K on Saturday morning in Denver. 170 people finished the 5K with Nick Nolan of Arvada leading the way in 16:46. Noelle Green of Erie was the top female runner, crossing the finish line in 19:46. Below…

How to Choose a Running Watch

Running watches are popular due to their many uses. A built-in GPS, keeping track of time, and various stats make them used by marathon runners and joggers alike. You might be interested in getting a running watch but don’t know which one…