XC Athlete Profile: Delaney Reuter

Hailing from the northern town of Eaton, Colorado, junior Delaney Reuter of Eaton High School enters the season as the reigning 3A cross country state champion, and the favorite to claim the title once again.

XC Athlete Profile: Matthew Hayden

After an incredible finish at the 3A Cross Country State Championship where Matthew Hayden of Frontier Academy finished runner-up, he is poised to chase his first state title.

XC Athlete Profile: Shawn Kipchumba

Coming from the south side of Colorado Springs, rising senior Shawn Kipchumba of Thomas Maclaren Charter School stands out as the top returning boy in all of Class 2A.

XC Athlete Profile: Griffin Stoughton

Representing Discovery Canyon High School in Colorado Springs, rising sophomore Griffin Stoughton has quickly made a name for herself in Colorado cross country and track. She was the top freshman in all of Class 4A across the 5K in cross country, as well as the 400m, 800m, and 1600m on the track this spring.

Stronger Results, Faster Progress: Benefits of Sports Coaching

Running seems to be easy, but it is a tricky endeavor once you begin practicing it. When you start running, it feels like you can cope with a marathon. However, reality shatters the dreams of many enthusiasts who once decided to take up running.

Strategy and Speed: Lessons Motorsport Fans Can Learn from Poker

If you love the roar of engines and the intensity of cars skimming through corners, you already know how much precision, timing, and composure matter. Motorsport isn’t just about raw speed; it’s about reading the field, planning your moves, and making split-second decisions under pressure.