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Just about 10 years ago, Andrew Todd was working as a research biologist in the wilds of Colorado’s San Luis Valley, living out of his truck with time on his hands at the end of the workday. “I’d go run and fish,” he says, “and I always had good craft beer around.”

In this week's edition of Colorado Future Stars we'll be highlighting a few standout performances among the freshman class. On that note, it appears there's another Vaughn on the rise!

Remote work has been popular in many businesses, particularly sports groups, in recent years. Around 35% of workers who have the option to work from home, do it constantly. As more workers work from home, monitoring and controlling their productivity has become crucial to sustaining organizational output. 

Colorado, meet Delaney Reuter! The Eaton sophomore has been on a rampage in the opening weeks of the season. Reuter recently torched a state-leading 17:15 to win the John Martin XC Invitational in a course record.

Running isn’t for everyone, but it can be an exceptionally good exercise for many people. The activity requires dedication and experience. Therefore, readers must realize that they’re not going to transform into great runners overnight. If you’re adamant about becoming a better runner, you must get involved more and dedicate yourself to the activity of running.

The 2024 World Masters Athletics Championships concluded on Sunday (25-Aug) in Gothenburg, Sweden. Thirty-two (32) Coloradans competed in the championships that began on August 13.

Colorado is a state with an invigorating climate, with the summers being hotter during the day and cooler in the evenings, while winters are usually dry. The diverse topography of the region makes the temperatures go up and down throughout the day, irrespective of the climate. If you’re a runner, you need to include healthy and seasonal friendly diet options in your meals to hit the peak performance mark and stay on track.

Meet Scottie Vines: the U20 World Champion in high jump. Read about his incredible journey to winning gold and representing his country.

Running is an excellent way to boost fitness, improve cardiovascular health, and relieve stress. But just as important as the run itself is what you do afterward. The steps you take post-run play a crucial role in recovery, injury prevention, and maintaining overall well-being. Whether you’re a seasoned runner or just getting started, developing a consistent post-run routine will help you stay healthy and perform at your best.

Rosie Mucharsky brought the fire to an already steamy situation. Temperatures hovered right around 90-degrees Friday afternoon at the Arapahoe Warrior XC Invitational.