Mercuria Running
Mercuria Running offers group training and personal coaching for runners and walkers of all ages and abilities in the Denver area.
Out West Training
Out West Training or OWT is Grand Valley’s newest facility for fitness, fun, performance and community. Our group fitness programs are for active minded individuals of all ages and abilities with an emphasis on training for play whether it be on the field or court, in the woods, on the course or…
Run Uphill Racing Coaching
Serious goals take serious commitments. However, real, long term, sustainable success also requires a healthy balance in all areas of your life: work, school, family, friends, etc. I contort the training around the realities of your life - time constraints, obligations, stresses, unpredictability -…