Colorado Runner - Colorado's running news, events and results source

Running aficionados will see a new name among the top ranks of distance runners these days, as elite speedster Michele (formerly Suszek) Yates recently tied the knot.  Her familiar face and top finishes, however, will stay the same.

Libby James, 76, of Fort Collins, Colorado ran a 1:45:56 half-marathon this past weekend at the Walt Disney World Half-Marathon, breaking the previous age group world record for women between the ages of 75-79.

I believe I said once you got that first 5km under the belt…you’d be itching to run a 10km. There is something magical about the 10km distance. On one hand, running 6.2 miles demands your respect and attention, but on the other, it isn't that far…so you could train for and run many of them in a…