Colorado Runner - Colorado's running news, events and results source

Chilly temperatures greeted participants of the 36th Annual Georgetown to Idaho Springs Half Marathon on Saturday morning at Georgetown Lake.  Over 2,000 participants made their way down the Clear Creek Valley and into Idaho Springs for the post-race festivities under sunny skies and warmer…

Many teens and adults with attention deficit hyperactivity disorder (ADHD) are good runners. In elementary school, they may not have been good at sitting quietly, but they certainly could excel at sports. Many found exercise had a calming, centering effect. With maturation, exercise still helps them…