Everyday Yoga Guides a Satisfying Yoga Practice at Home
Sage Rountree, America's leading expert on yoga for athletes, shares her fresh, accessible approach to practicing yoga every day in her new book Everyday Yoga, a colorful, lay-flat guide to yoga poses and routines. Everyday Yoga: At-Home Routines to Enhance Fitness, Build Strength, and Restore Your…
Colorado’s Dave Bell Completes 400th Marathon
Highlands Ranch runner Dave Bell just completed his 400th marathon at the Steamboat Marathon last weekend, making him the Colorado state record holder for the most lifetime marathons. Dave has completed five circuits of all 50 states and serves as the Vice President of the 50 State Marathon Club. He…
“The Runner Box” Colorado Runner of the Month: Brittni Hutton
On Memorial Day, Alamosa's Brittni Hutton won the BolderBoulder 10k citizen's race, in a time that would've ranked very well in the professional, elite race. Brittni answers a few questions about that race, Alamosa, and is our May "The Runner Box" runner of the month.