Boulder’s Edie Stevenson Sets New Masters Record at .US National 12K
Three Masters records fell Sunday, Nov. 15 at the .US National 12K Championships on George Washington Parkway, where Perry Shoemaker ran away with her third consecutive title, Kristian Blaich won the overall Masters crown and Kathy Martin age-graded over 100 percent. The .US National 12K is also a…
Sports Nutrition Information: Which Websites Can You Trust?
While the Internet is an amazing resource for sports nutrition information, it is an equally amazing source of confusion. Too many runners spend too much time surfing the web, looking for nutrition advice about what to eat for optimal performance and good health. Because the Internet offers the…
Poland, Becque Win The Great Candy Run
A picture perfect day set the scene for The Great Candy Run at Wash Park in Denver Sunday morning, with cool temperatures to start and warm, abundant sunshine at the finish. The 5,300+ crowd of participants were treated to a sweet morning of race festivities, including a kids fun run, 5K race with…