Colorado Runner - Colorado's running news, events and results source

A lot of folks out there under the misconception that fitness is a domain for the young, and is all about active and intense workouts. Nothing could be further from the truth. Fitness for seniors is all about movement that fulfills the needs of their body, builds muscles, and increases flexibility,…

Runners are always looking for ways to enhance their performance while optimizing body composition. One emerging solution gaining popularity is peptide therapy. Peptides are short chains of amino acids that act as signaling molecules in the body, influencing various physiological processes. When…

RunSignup released a list of the Top 100 Largest Road Races in the United States. In the absence of a single aggregator for US road race data, this report is compiled to improve the industry understanding of the top tier, most attended, events. The report ranks races based on the publicly available…