Vitamin D and Performance
Vitamin D is an essential nutrient that regulates some 1,000 processes in the body, and doctors have long known its importance to bone density and preventing the related illnesses like rickets and osteoporosis. Now researchers are beginning to study its role in athletic performance. While an extra…
When it rains, snake bites soar
Hikers and trail runners be warned: Rattlesnakes and other venomous reptiles may bite more people during rainy years than in seasons wracked by drought, a new study shows.
Parker’s Labor Day Half Marathon sees largest crowd in race history
The 2018 version of the Labor Day Half Marathon, 10K and 5K in Parker saw record crowds at Salisbury Park. The weather was perfect for running with overcast skies and temperatures hovering in the high 50 to low 60 degree range throughout the morning.