Can Vegan Runners Become Elite Runners?
Fact or Fiction: The vegan diet is unlikely to support optimal performance in runners? Fiction! No evidence suggests a nutritionally balanced vegan diet impairs athletic performance.
Kipchoge becomes the first human to run a sub-2 hour marathon
Saturday morning, on a flat, straight, tree-lined avenue in the heart of Vienna, Eliud Kipchoge become the first person ever to break two hours in a marathon. He finished in 1:59:40, averaging 4:34 pace per mile. The time trial, dubbed the 1:59 Challenge and sponsored by INEOS, a chemical company…
Reid and Kibet Win USATF Colorado Trail Titles
It was a photo finish in both the men's and women's race at the USATF Colorado Trail Championships on Saturday, October 5. In the men's race, Chandler Reid outsprinted Geoffrey Kipchumba at the finish line, both clocking a 36:48 gun time over the hilly, single track trails.