How to Choose a Running Watch

Running watches are popular due to their many uses. A built-in GPS, keeping track of time, and various stats make them used by marathon runners and joggers alike. You might be interested in getting a running watch but don’t know which one to choose from.

Does Music Help You Run Faster?

One thing that’s nearly ubiquitous among recreational runners at health clubs and on the roads is an iPod or mp3 player strapped to their arm. Most of these folks probably just use them as a distraction, especially if they don’t particularly enjoy running. But even at high-level competitions,…

Cold and Snow Doesn’t Stop Some Denver Area Runners and Walkers

The cold temperatures and falling snow didn't stop 234 runners and walkers from competing in the rescheduled Donut Dash 5K on Sunday, October 25, 2020. The winter storm came in on Sunday morning. The race went on, after already being rescheduled once from April because of COVID. Josef Gertner of…