Backcountry Wilderness Half Marathon Has 353 Finishers

The 2020 Backcountry Wilderness Half Marathon, presented by the Littleton Adventist Hospital Centura Health, in Highlands Ranch had 353 finishers on Saturday, November 7. Unseasonably warm weather was a plus for the runners. Greg Morrin, 29, of Boulder topped the field of runners in 1:22:43.…

Midlife Weight Gain

“I used to be skinny when I was a runner in college. Look at me now. My BMI says I am “obese.” “I’ve always been able to manage my weight by eating a little less and exercising a little more. Since I turned 50, that’s not working for me anymore.”  “Despite running regularly, I’ve gained…