Helpful Tips For People Who Plan To Run Marathons
If you're thinking about running a marathon, there are a few things you should keep in mind. First and foremost, make sure you're physically prepared for the challenge. Running a marathon is no small feat, and it's important to make sure your body can handle the distance. These are a few tips to…
Colorado Masters Runners Compete at USATF 10 Mile Championship
The 2022 USATF Masters 10 Mile Championships, hosted by the Credit Union SACTOWN 10 Mile Run, took place Sunday morning, April 3, 2022 in Sacramento, CA. The Boulder Road Runners men's 70+ team placed first overall, led by Doug Bell of Greeley in 1:14:45, with Mike Wien, Gary Ostwald, and Jan…
Seven Tips To Improve Your Technique And Efficiency In Long Distance Running
Long-distance running requires a great deal of practice, endurance, and technique. Here are some tips to help you improve efficiency and technique.