Colorado Runner - Colorado's running news, events and results source

Mark Tatum of Colorado Springs is the defending champion in the annual Dipsea Race, the oldest trail race in the country. The 111th Dipsea will be held Sunday, June 12. Last year Mark became the first non-California runner to win the Dipsea in 35 years. He is one of 21 runners from Colorado entered…

If you're like most people, you probably want to stay at healthy body weight. But it's not always easy - especially if you don't know how to do it properly. In this blog post, we will discuss six tips that will help you stay at healthy body weight and feel great!

They say that the one who falls in love with running once remains forever faithful to that passion. And those who practice running regularly, whether it is only recreational, or those runners who will not miss a single half-marathon or marathon, confirm that.