Colorado Runner - Colorado's running news, events and results source

If you are a fan of online cycling, you might have realized by now, it is the best way to work-out. However, the exercise could also become tiresome and uninteresting in the long run. With apps like Vingo making a revolution in the fitness world, we need to rethink the way it does its magic and make…

The Rock ‘n’ Roll® Running Series, the world’s largest running series, announced today with Sports Salt Lake, that Salt Lake City, Utah will become the newest destination for the Series. As part of the announcement the Utah Sports Commission will also come on as the presenting partner for the event.

Taking up an extreme sport – or any sport at all – is a popular item on New Year's Resolution lists. But as with most resolutions, it never happens. Many of us don't feel too active on January 1st, and the old excuse of “I'll do it tomorrow” never happens. But the best time to act is now.