More than 50,000 BOLDERBoulder participants splash down Boulder’s streets on Memorial Day
The Bolder Boulder started in 1979 as a small local race with a few thousand people joining together to celebrate Memorial Day. Forty-five years later, the race has attracted more than 1.6 million people to walk, jog and run.
It’s the Flamingo Day 5K Race Week!
The Flamingo Day 5K run and walk will return for a fourth year on Sunday, June 4, 2023 at Sloan’s Lake Park in Denver. With themed shirts and finisher’s medals, the race is a fun way to stay healthy, active and motivated in your fitness goals.
How Fitness Improves Overall Health and Longevity
What if I told you a big secret that helps you feel good, smile more, and maybe even live longer? This secret isn't hidden anywhere; it's called fitness. That means moving your body in fun ways like walking, dancing, or riding a bike.