Colorado Runner - Colorado's running news, events and results source

Every weekend in Colorado, there are running events on Saturday and Sunday. We compile the latest race results posted online and publish them to our race results page.

Runners tend to have either an enjoyable or a dreadful relationship with peanut butter. Those who enjoy it welcome peanut butter into their sports diet because it's yummy, relatively inexpensive, doesn't need to be refrigerated (hence travels well), and is very satisfying. Those who have a dreadful…

If you have ever walked past creatine on a shelf and assumed it was for people who bench press twice your body weight, you have company. Creatine built its reputation in weight rooms, and most of the early research was done on young athletes chasing short bursts of power.