Colorado’s Allie McLaughlin Named 2022 USATF Mountain Ultra Trail Runner of the Year
The USA Track & Field Mountain Ultra Trail (MUT) Running Council of long distance running has named the 2022 USATF MUT Runners of the Year. Several talented MUT runners received nominations*. After reviewing international and national race results, thirteen MUT executive committee members, made…
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Things to Consider When Running as a Senior
Running as a senior can always be a great way to keep in shape and stay healthy, but there are a few things you should keep in mind before you start pounding the pavement. Your age could affect how efficiently your body works, so you may need to adjust your running technique and intensity level…