Coloradoans Wacker, Parr and Rempel Top Podiums at Speedgoat Mountain Races
The 2023 UTMB World Series continued with the 2023 Speedgoat Mountain Races by UTMB on July 21-22. Celebrating its 16th anniversary, the iconic mountain race featured 1,400 registered runners from 48 states and 24 countries, regions and territories embarking on one of the four distances offered at…
Running Colorado’s Urban Jungle: Exploring The Best Routes
Colorado, renowned for its soaring mountains and sweeping plains, is also home to a bustling urban jungle. Amid the skyscrapers and city streets, the active lifestyle Colorado is known for flourishes. A haven for runners, Colorado's cities offer a wealth of routes, combining urban landscapes,…
People Who Exercise Handle Pain Better, Study Finds
A little bit of exercise can help keep pain in check, researchers in Norway have found. Their newly published study suggests that physically active people have a higher pain tolerance on average than those who are sedentary, while higher levels of physical activity might further increase people’s…