Courtney Dauwalter makes trail running history with Hardrock and Western States double
Courtney Dauwalter has made trail running history becoming the first runner ever to win the Western States 100 and the Hardrock 100 in the same year – breaking the course record that she set in last year’s race.
Tips for Sleeping in the Heat
When the days get longer and temperatures soar, you make all kinds of plans. Weekend hikes in leafy forests, afternoons on sunny beaches, evenings spent socializing with friends. But if you cast your mind back to last summer, you might remember another thing to prepare for: how to sleep in the heat.
Tailwind Nutrition will fuel runners of the Hardrock 100 Mile Endurance Run
Hot off the heels of Courtney Dauwalter’s record-breaking performance at Western States using her signature Endurance Fuel flavor, Dauwaltermelon, Tailwind Nutrition is gearing up for the Hardrock 100 Mile Endurance Run, where its Endurance Fuel will be served at aid stations and Recovery Mix made…