Colorado Runner - Colorado's running news, events and results source

Most runners have repeatedly heard that advice that the must drink fluids as the summer months approach or when heat waves strike. Well duh, who doesn’t drink when it’s hot?

While Barrington (IL) scored the top points in the team race, it was Fossil Ridge, the Colorado squad with the top average and the state's Class 5A runner-up, that found their depth in the final deciding moments.

The Southwest came. Saw. And conquered in the 2023 Mud Fest at Nike Cross Nationals. Despite the classic Pacific Northwest conditions, one state in particular dominated the competition in the girl's race. Colorado quite literally stole the show.