Resources

It’s getting warmer! Heat, sometimes combined with humidity depending on where you live, can throw you a good curve ball during these summer months of training and competition. We have all heard stories about athletes being taken to the…
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Deer Creek Canyon Park had its beginnings as a campground for wandering bands of Ute and Arapahoe. The 1,881-acre Open Space park was first homesteaded in 1872 by a man from Plymouth, England, John Williamson. Back then, Deer Creek's…
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When you need to get away from the hustle and bustle of everyday life, Summit County is the perfect escape. There are dozens of breathtaking trails to choose from, but I've chosen one easy and accessible trail to tell you about. The trail…
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As you pull in to Crested Butte, the sign reads 8,885 feet. This should be your first indication that this won't be a terribly easy trail run. The birthplace of "extreme," Crested Butte is home to some of the toughest athletes around -…
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In honor of the 50th anniversary of the Pikes Peak Marathon, I'm writing about the Barr Trail. This lung-burning trail travels from a parking lot in Manitou Springs, which is located just west of Colorado Springs, at 6,650 feet. The U.S.…
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Beep Beep Beep. Slap. My hand fumbles the alarm clock off. Ugh. Why is it so early? My brain slowly processes the time of 4:30 a.m. Ring Ring Ring. The phone? What the heck? Then I remember. I am meeting my buddy for a 5 a.m. run. After…
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Mt. Falcon is a Jefferson County Open Space Park located just south of downtown Morrison on Colorado Highway 8. The route we are running today is the typical time trial route up the Castle Trail to the first picnic shelter, 2.5 miles and…
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Writing about the Mesa Trail is like discussing brushing your teeth... it's really important, but no one ever talks about it, because everybody has to do it. Christmas Eve, 1999. The streets are deserted, the snow is softly falling, and…
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The car idled while I sat waiting to muster enough energy for my run in Lory State Park. I was feeling lethargic and running alone made the prospect more difficult. It had been a year since I had run the Arthur's Rock trail loop. But…
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The hike to the top of the last remaining fire lookout in Colorado charms with its smooth, double-track path and a canopy of pine and aspen. While this hike is not difficult - you can go with the entire family - it's a must-see. The tower's…
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