Colorado Springs’ Flower sets world record in 50 mile

Well, there is not much more to be said on what turned into an amazing day of history making for the 2025 Tunnel Hill 50 Mile USATF National Championship. Along with the championship, Tunnel Hill hosted a marathon, 100K, and 100-mile event.

XC Athlete Profile: Colton Goucher

Throughout this season, Colton Goucher has ran some impressive times and finished well in fields with much more mature and older runners, yet he has still held his own.

XC Athlete Profile: Kayla Broecker

Kayla Broecker of Summit High School is our next future star. Though she is only a freshman, she is racing with a lot of poise and experience of a veteran.

The Smarter Runner’s Guide To Staying Fit Between Races

Runners are notorious for chasing the next starting line, but the real test of discipline often happens in the quiet in-between. That stretch of time after one race and before the next can either build strength or unravel progress.

XC Athlete Profile: Micah Sulzen

We are back with another sophomore for our future stars series. This week we are highlighting Micah Sulzen of Rock Canyon High School.