Cherry Creek grad wins national cross country title

Cherry Creek grad Parker Wolfe and Weini Kelati won USATF cross country titles over 10K on Saturday in Portland, Ore., and will lead Team USATF to the 2026 World Athletics Cross Country Championships to be held in Tallahassee, Fla., on January 10.

Brooks Midwest Regional Championship Recap

The cross country postseason is heating up, bringing exciting regional action across the nation. This past weekend, several Colorado athletes traveled to Kenosha, Wisconsin, to take on the Brooks XC Championships Midwest.

Building the Foundation: Physical Training for Runners

Athletic running involves a remarkable combination of endurance, strength, and physical resilience. One of the most crucial abilities for every runner is a strong aerobic base, which permits the body to sustain exercise over extended distances without excessive exhaustion.

XC Athlete Profile: Calia Vaughn

One of our last future stars for the 2025 cross country season is sophomore Calia Vaughn of Boulder High School! She has been incredibly consistent throughout this whole season.