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Colorado runners know the truth: nothing compares to stepping outside and hitting a trail within minutes. No traffic. No long drive. No juggling schedules just to squeeze in a run before sunset.

The cross country postseason is heating up, bringing exciting regional action across the nation. This past weekend, several Colorado athletes traveled to Kenosha, Wisconsin, to take on the Brooks XC Championships Midwest.

Athletic running involves a remarkable combination of endurance, strength, and physical resilience. One of the most crucial abilities for every runner is a strong aerobic base, which permits the body to sustain exercise over extended distances without excessive exhaustion.

One of our last future stars for the 2025 cross country season is sophomore Calia Vaughn of Boulder High School! She has been incredibly consistent throughout this whole season.

Athletes know that performance doesn’t just come from training; it’s built in moments of stillness, reflection and recovery. The environments where athletes rest and recharge are just as vital as the ones where they train and compete.

For Colorado runners, adventure isn’t something you plan — it’s part of your lifestyle. One morning you might be logging sunrise miles on the Front Range, and the next you’re […]

Well, there is not much more to be said on what turned into an amazing day of history making for the 2025 Tunnel Hill 50 Mile USATF National Championship. Along with the championship, Tunnel Hill hosted a marathon, 100K, and 100-mile event.

Temperatures in the low 50s greeted runners at the start of the USATF Half Marathon Trail Championships in beautiful Moab, Utah on Saturday, November 8.

Throughout this season, Colton Goucher has ran some impressive times and finished well in fields with much more mature and older runners, yet he has still held his own.

In August 2024, Max Fulton was contemplating a new challenge. He had just finished the Leadville 100, a grueling 100-mile run in the Colorado Rockies, for the 10th time.