Out West Training or OWT is Grand Valley’s newest facility for fitness, fun, performance and community. Our group fitness programs are for active minded individuals of all ages and abilities with an emphasis on training for play whether it be on the field or court, in the woods, on the course or keeping up with your kids and grandchildren.
Serious goals take serious commitments. However, real, long term, sustainable success also requires a healthy balance in all areas of your life: work, school, family, friends, etc. I contort the training around the realities of your life - time constraints, obligations, stresses, unpredictability - to help you maintain a healthy life balance.
Runner's Edge of the Rockies is a Denver metro-area marathon training program with over 250 active members. We run year-round and provide coaching and training support for endurance athletes of all experience and ability.
Join this 6 week program with Life's 2 Short Fitness for Colorado women looking for support and community to train for their first 5k (race or adventure) ON THE TRAILS!
Join Life’s 2 Short Fitness for 2-3 coached runs a week (year round) at different trails all across the front range with the option to complete a trail race as a group!