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E-Bikes VS Traditional Bikes – Which do you need?

Oct 26, 2018

With technology making a new breakthrough every other month of our lives with smartphones, electric cars, and even smart refrigerators, it was only a matter of time before e-bikes, or electric bikes, entered the public sphere.
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Castle Rock Trail Festival Celebrates Second Year

Oct 12, 2018

On a cool and cloudy morning, nearly 700 runners and walkers took to the trails at Philip S Miller Park for the third annual Castle Rock Trail Festival. Featuring a trail 50K, marathon, half marathon, 10K, 5K and Family Adventure Obstacle…
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Jocis, Van Meter lead thousands to Hot Chocolate 15K finish line

Oct 11, 2018

Over 7,000 runners and walkers took to the streets of downtown Denver for the fifth annual Hot Chocolate 15K/5K. With overcast skies and temperatures in the mid 30's, it made for a perfect running conditions.
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Consumer Reports Treadmill Buying Guide

Oct 5, 2018

Are you shopping for a new treadmill to help you keep running during Colorado's cold winter? Consumer Reports has created a treadmill buying guide. The guide includes information on treadmill types, treadmill features, and includes reviews.
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Coloradans Gray and Roche crowned USATF Half Marathon Trail Champions

Oct 4, 2018

On a crisp fall morning in Seeley, Wisconsin, more than 250 runners headed out at the Birkie Trail Runs, site of the USA Track & Field (USATF) Trail Running Championships. In order to combat the near-freezing temperatures, race leaders…
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Durango’s Schlarb wins Run Rabbit Run 100-Miler for the third time

Sep 20, 2018

Jason Schlarb won the ultra-competitive Run Rabbit Run 100-mile race in Steamboat Springs for a third time with a finish of 18:48:08. His previous wins were in 2015 and in 2013 when he set the course record with a time of 17:15:20, which…
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Colorado Mom Runs in 50 National Parks

Sep 15, 2018

Nine months after Gil Schaenzle lost her only child, 21 year old daughter Anna Rose to neuroendocrine (NET) cancer, the same complicated disease that recently ended the life of Aretha Franklin (Queen of Soul), Gil carried on with her and…
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Madeline McKeever of Denver Captures Women’s Age Group Title at 2018 IM 70.3 Worlds

Sep 13, 2018

Madeline McKeever, 31, of Denver, captured the world championship title in the women’s 30-34 age-group at the 2018 Isuzu IRONMAN® 70.3® World Championship triathlon in Nelson Mandela Bay, South Africa on Saturday, September 1.
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Vitamin D and Performance

Sep 10, 2018

Vitamin D is an essential nutrient that regulates some 1,000 processes in the body, and doctors have long known its importance to bone density and preventing the related illnesses like rickets and osteoporosis. Now researchers are beginning…
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When it rains, snake bites soar

Sep 9, 2018

Hikers and trail runners be warned: Rattlesnakes and other venomous reptiles may bite more people during rainy years than in seasons wracked by drought, a new study shows.
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