Sports Foods: Questions and Concerns

Professionals In Nutrition for Exercise & Sport (PINES) is an international organization whose mission is to educate athletes around the globe about how to fuel for optimal performance. Each year, PINES members present cutting-edge information at the annual meeting of the American College of…

XC Athlete Profile: Jude Ritzenhein

Our next future star goes to another freshman, Jude Ritzenhein of Niwot High School. The class of 2029 is insanely fast, and Ritzenhein is proving that fact with his incredibly consistent cross country season.