Tips for Preventing Common Running Injuries
Running is a fantastic way to stay fit, relieve stress, and enjoy the great outdoors. However, it comes with its share of risks, particularly when it comes to injuries. Whether you’re a seasoned marathoner or a beginner hitting the pavement for the first time, understanding how to prevent common…
18th Denver Colfax Marathon Celebrates a Record-Breaking Year
The 2024 Denver Colfax Marathon, presented by Cigna Healthcare, welcomed close to 25,000 runners over the weekend to its annual race event. The weekend, which hosts eight races over two days, saw twenty percent more runners than last year. Athletes from all 50 states plus 11 different countries…
Colorado makes case as nation’s best female distance running state
When it comes to girls distance running, Colorado is the queen of the country. As evidence of the Centennial State’s standing in the sport, just look at the results from the 2023 Nike Cross Nationals last November, when four locals finished in the Top 10.