Exercise may benefit heart by calming the brain
You know exercise is great for your cardiovascular health, but new research suggests that your brain has a lot to do with it. It's all about physical activity's ability to lower stress levels within the brain, explained a team at Massachusetts General Hospital (MGH) in Boston.
The Hydroshirt: A New Take on Hydration Gear for Runners Launches on Kickstarter
Vessel Athletics is debuting its first iteration of functional performance wear, introducing the world of runners to a fresh take on hydration gear. The Hydroshirt is a lightweight shirt that integrates a 1L water bladder, designed to let runners carry water seamlessly while eliminating the…
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