Healthy Living Beyond Running: The Importance of Non-Toxic Cleaning Products
When we think about healthy living, most of us picture running, eating salads, or hitting the gym. And while those are essential parts of staying healthy, there's more to the story.
Le Roux, Ritzenhein rewrite record books at Colorado State Cross Country Championships
Aiden Le Roux is officially the fastest high school runner in Colorado. The Cheyenne Mountain junior ran 15:02.1 on Saturday at the CHSAA state cross country meet at the Norris Penrose Event Center, winning the Class 4A title and setting an all-classification course record in the process.
Road vs. Trail Running in Colorado Pros and Cons
Colorado offers runners the best of both worlds—scenic mountain trails and well-maintained city streets. But which option is safer?