Three Age Group Records Fall at the 8th Annual Mile High Mile

The 8th Annual Mile High Mile, presented by Sara Vaughn at Liv Sotheby’s Realty, delivered a night of record-breaking performances at Boulder High School on Friday, May 23. Among the hundreds of runners who took to the track, three athletes rewrote the Colorado record books.

10 Tips for Trail Running Beginners

Trail running looks peaceful in photos. Mountain views. Forest paths. Somebody jogging effortlessly through nature looking spiritually enlightened and suspiciously clean.