Future uncertain for The Hopeless Crew, the group of volunteers, llamas who aid Leadville 100 runners
The Hopeless Crew, a group of volunteers and llamas who staff the highest aid station in the Life Time Leadville Trail 100 Run, have survived 100 mph winds, 6-foot snow falls so heavy they collapse tents, injuries, illness and more — but it may not survive the retirement of long time organizer Gary…
Top Nine Wellness Trends of 2024: What’s New and What Works for Better Health
In the ever-evolving landscape of health and wellness, 2024/25 is set to introduce some exciting and innovative trends. As people become more attuned to their physical and mental well-being, these emerging practices offer new avenues to enhance health and happiness. Whether you're looking to adopt…
Using a Sauna in Your Ultimate Post Track Recovery Routine
Athletes really push their bodies to the limit, demanding peak performance and fast recovery. Rest and nutrition are important, but adding a sauna into your post-track routine could be a game-changer.