Women’s Couch to Trails Program

Join this 6 week program with Life's 2 Short Fitness for Colorado women looking for support and community to train for their first 5k (race or adventure) ON THE TRAILS!

Women’s trail running training group

Join Life’s 2 Short Fitness for 2-3 coached runs a week (year round) at different trails all across the front range with the option to complete a trail race as a group!

7000 Feet Running Company

Welcome to 7000 Feet! Named for the elevation of our home (Salida, Colorado) we opened 7000 Feet Running Company for everyone who loves running in the Rockies as much as we do.