Colorado Runner - Colorado's running news, events and results source

Athletics Boulders is a running club based in Boulder, CO. Our group trains twice weekly, with workouts designed and led by Rick Bruess, a member with over 30 years running experience.

Endurance sports should not be as hard as many athletes seem to make them. Perhaps this occurs because they participate without the necessary insight that would make the experience MUCH more enjoyable and successful. With the correct information these sports can offer a lifetime of excellence,…

At BMWS running is revered as an opportunity translate the skill, endurance and character developed from goal setting, training and racing, to the challenges we will face in life.